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Moving forward In the aftermath of discovering your husband’s online world, it is perfectly understandable that you might feel disgusted and betrayed and to worry as to how much you can trust your husband.
You might benefit from going to counselling especially if you feel traumatised and need to the help of an impartial listener to process some of the feelings.
My husband is a great father and has always been very hands-on with the children who really love him and I don’t want to end up separated.
Take some time out together You can also take action at home to improve your marriage on a daily basis.
For example you can prioritise a daily talking time with your husband when you share how each of you are doing.
A second issue for a marriage is that one partner turns to the internet for flirting and sexual excitement rather than to their partner.
When this happens frequently, it can lead to a reduction in their sex-life together, a growing sense of disconnection and an erosion of the marital bond.
When I challenged him, he was embarrassed and then defensive saying it was just harmless flirting and that he had not gone over any line.
I still feel really unhappy about what he has done.
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ASK THE EXPERT: QI have been married 10 years and we have four children aged 9, 7, 6 and 4.