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”, something he’d never seen me do because of the pain. ” Dayna, 39 Mom & Business Owner Upper Marlboro, MD “The first thing I learned about private yoga with Kelly is that one is NEVER too old or too physically-challenged to benefit from this wonderful practice!
Kelly’s accessibility in between sessions is also astonishing.
Her post-session e-mails are always thorough and incredibly helpful, and her thoughtful responses to my mid-week questions about difficulties practicing or even just coping with pulled muscles are priceless.
Through training with Kelly, I have discovered that I could get a true workout where my body would shake and beads of sweat would magically appear while ending the session feeling like I had just had a massage.
“I have wanted to try yoga for years, but for just as long, have had reservations about group classes.
” Sensimone Mom & Attorney Arlington, VA I have greatly improved my ability to manage stress at work and have a better overall sense of well-being, in addition to fewer migraines. I have had back pain for over 12 years, resulting from a car accident; my doctors diagnosed me recently with two protruding discs.
I was making at least 4 doctors’ visits a month to get shots and prescriptions for everyday pain management.At first, I was simply embarrassed about trying something new in front of so many people.Then, the reasons for my discomfort became much more acute.No yoga class instructor can provide the kind of personalized attention that Kelly provides in a private setting.In addition to a great workout and all-important “me” time, my body just hurts less and works better than it ever has before in my adult life.All videos are hosted by 3rd party websites and we have no control over their contents.